STANDARD DOSE 6PM: FREE

Join Standard Dose and meditation instructor Kirat Randhawa as she leads you through a 1-hour guided meditation session.

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This event has been cancelled. Please view our cancellation and refund policy.

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Tickets will go on sale:

January 15, 2021

Tickets will go on sale:

January 15, 2021
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MEDITATE YOUR WAY TO A BETTER NIGHT'S SLEEP WITH STANDARD DOSE

Focusing on mindfulness-based techniques, you will use your breath as your focal point to soothe your mind and body in preparation for a great night’s sleep. You’ll develop greater body awareness to release tension and stress, and you can look forward to feeling rested and better connected to your body after the practice.

Based in New York, Kirat has studied at Columbia University and The Nalanda Institute. She uses her experience to guide others in personal development, conscious exploration, transformational practices and life shifts.

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