Join Jo, a leading nutritionist with 15 years of experience at Waitrose, for an eye-opening session on the power of gut health. With a background in biochemistry and a PhD from the MRC Dunn Human Nutrition Unit in Cambridge, Jo has spent her career exploring the crucial link between what we eat and our health.
In this engaging discussion, Jo will dive into the latest research on digestive health and its impact on overall wellbeing. Learn how a healthy gut influences immune function, mental health, weight management, and even your risk of chronic diseases like cancer, cardiovascular disease, and type 2 diabetes. Discover practical tips on how to keep your gut in top shape and maximise the benefits of the food you eat. Don’t miss this chance to understand the science behind your gut and how it can transform your health.
Tickets
Tickets are £10 and include a complimentary drink on arrival.
Joining an Instore Event
Please arrive at Peter Jones & Partners at least 10 minutes before the start of the event and make your way to the meeting place, as detailed in your confirmation email. Please bring your ticket with you either printed out, or on your phone.
